August 24 2020
When you write by hand, rather than tap into a laptop or tablet, you slow down just enough to think more about WHAT you are writing. Handwriting activates the thinking part of the brain and helps with memory.
August 1 2020
Find out more about the Centered Student Planner with a video from it's creator, Prof. Ginny Horan
May 25 2020
For many college students, this is finals week and taking exams remotely and finishing papers from home during the pandemic adds a whole additional layer of stress. Students feel distracted, overwhelmed and exhausted from all the screen-based, self-directed learning.