August 24 2020
When you write by hand, rather than tap into a laptop or tablet, you slow down just enough to think more about WHAT you are writing. Handwriting activates the thinking part of the brain and helps with memory.
August 1 2020
Find out more about the Centered Student Planner with a video from it's creator, Prof. Ginny Horan
July 14 2020
By learning to manage your time, you reduce your stress. When you reduce your stress, you feel better.
May 25 2020
One of the biggest problems college students face is time management. In fact 28% of US college students drop out in their first year but it isn’t from a lack of ability or intelligence. It’s usually about smaller hurdles that build up over time, like procrastination and feeling overwhelmed by the sudden shift to being fully responsible for their learning. I wanted to know more, so I worked with college seminar students to figure out why, with the abundance of smart phones and apps, they had such a hard time getting their work done, attending all their classes and balancing their lives. Well, it turns out that paper beats screen!
May 25 2020
The Centered Student Planner was designed by me, a college professor for almost 30 years, to weave together a time management system with academic coaching and support. The support is aligned with the semester itself, so early weeks focus on how to break down a syllabi, plan for assignments and take effective notes. Later, students learn how to manage the stress of midterms and various study techniques. Along the way, we address balancing a social life with school, the importance of sleep and self care, how to approach professors, and advocate for yourself as a student.